Join other members of Sherman Lake YMCA as we work together in February to log 2,000 hours of heart-healthy cardio! Heart disease is the leading cause of death in the United States. Regular cardiovascular exercise is one way to reduce your risk. Are you ready to take on the challenge? Let's start moving today!

How to Play:

• Complete 30 minutes of cardio of your choice. Swimming, biking, running or a group fitness class - it's up to you!


• Grab a heart at the Front Desk and add your name and the date.
 Y staff will post the hearts and keep a running tally of our progress.


• Complete 14 hearts in the month of February and you'll win a Healthy Heart Fitness Challenge t-shirt!

• Make sure to check out how the Y is doing at the progress poster in the lobby!