The 2nd Annual Sherman Lake YMCA indoor Aquadash features a pool swim and treadmill run.
You start in the pool, one swimmer to a lane, and swim for 20 minutes. Your distance will be logged by an event volunteer. At the end of your heat, you have 5 minutes to transition to begin your run.
The treadmill run will also be for 20 minutes. A volunteer will log your distance. Distances from your swim and run will be combined as yards for your total distance.
We will present awards overall Female and Male winners, and recognize the remaining top three in separate women's and men's age groups as follows:
Customized finisher certificates, which can be printed and framed or shared on social media will be available immediately after the event.
Registered participants receive:
- Aqua Dash t-shirt
- Post event Pancake Breakfast
- Discounted entry for the 2018 Shermanator Triathlon
- Use of the Sherman Lake YMCA on Sunday, March 25
You will be asked to select your preferred wave start time during registration. We will do our best to get you into that weave but reserve the right to change your wave start based on overall requests and available slots.
Wave start times: